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'Finding Calm In The Chaos'
3-PART VIDEO SERIES
I am a certified and experienced yoga & mindfulness instructor, specialising in yoga and mindfulness for emotional wellbeing.
I have been practising yoga since 2014 and teaching since 2018. I am trained in Hatha, Vinyasa & Yin Yoga and have taught in the UK, Thailand and Cambodia.
I am passionate about sharing my expertise and experience with yoga and mindfulness to inspire and guide others to live more mindfully, becoming happier, healthier and calmer.
